WOD Archive

Aug27

Wednesday, 08.27.25

Front Squat 10-5-10-5-10

On 11 min Clock:
1 WW
25’ Double DB Walking Lunges 35/50 - DBs in true front rack
2 WW
50’ Lunge
3 WW
75’ Lunge

add 25 feet to the lunge every round, and 1 rep to the wall walk every round.