Aug27
Wednesday, 08.27.25
Front Squat 10-5-10-5-10
On 11 min Clock:
1 WW
25’ Double DB Walking Lunges 35/50 - DBs in true front rack
2 WW
50’ Lunge
3 WW
75’ Lunge
…
add 25 feet to the lunge every round, and 1 rep to the wall walk every round.
Front Squat 10-5-10-5-10
On 11 min Clock:
1 WW
25’ Double DB Walking Lunges 35/50 - DBs in true front rack
2 WW
50’ Lunge
3 WW
75’ Lunge
…
add 25 feet to the lunge every round, and 1 rep to the wall walk every round.