Dec30
Tuesday, 12.30.25
5-6 Sets:
10 Double DB Box Step Overs
Right INTO
2-4 Wall Walks
Right INTO
5-10 Strict Ring Dips
7 min AMRAP:
16 Box Jump Overs
24 KBS (35/53)
5-6 Sets:
10 Double DB Box Step Overs
Right INTO
2-4 Wall Walks
Right INTO
5-10 Strict Ring Dips
7 min AMRAP:
16 Box Jump Overs
24 KBS (35/53)