Oct07
Tuesday, 10.07.25
Gymnastics EMOM:
20 min alternating movements:
1-3 Rope Climbs
5-10 SRD
5-15 T2B
5-10 SHSPU
For Max Distance:
5 min Odd Object Carry for Distance
*Score: Distance Complete in meters & Load/object used
Gymnastics EMOM:
20 min alternating movements:
1-3 Rope Climbs
5-10 SRD
5-15 T2B
5-10 SHSPU
For Max Distance:
5 min Odd Object Carry for Distance
*Score: Distance Complete in meters & Load/object used