Tuesday, 09.29.26

For Max Reps on a Running Clock:
2 Rounds - 2 min at each Movement on a running clock:
Max Rep WW
Max Rep DL (155/225)
Max Rep Bar Facing Over Burpees

4 min Rest between Rounds

Post WOD: 10 min for Quality
3 Pullovers or 3 ST2B
30 Shoulder Taps
Accumulate :30 Ring Support L Hold