Jul08
Tuesday, 07.08.25
Bench Press 8-6-4-2-2-2
Teams of 3: On a 20 min Clock
P1: Max Cal Row
P2: Max Rep KBS (35/53)
P3: Rest
Solo Option:
20 min AMRAP:
30 Cal Row
30 KBS
1:30 Rest
Bench Press 8-6-4-2-2-2
Teams of 3: On a 20 min Clock
P1: Max Cal Row
P2: Max Rep KBS (35/53)
P3: Rest
Solo Option:
20 min AMRAP:
30 Cal Row
30 KBS
1:30 Rest