Tuesday, 04.28.26

5-4-3-2-2-2-2+ Strict Press

Superset: 12 min
10 Double DB alt. Arm DB Bench
Right into:
5-12 Push Ups
1 min Rest

7 min AMRAP:
8 Lateral Burpee Over the DB
8 Single DB S2OH R (35/50)
8 Single DB S2OH L (35/50)