Nov13
Thursday, 11.13.25
6 min AMRAP:
3 C2W SHSPU
5 Shuttle Runs
- 2 min Rest -
6 min AMRAP:
15 WB 14/20, 9/10
5 Shuttle Runs
- 2 min Rest -
6 min AMRAP:
4 WW
5 Shuttle Runs
6 min AMRAP:
3 C2W SHSPU
5 Shuttle Runs
- 2 min Rest -
6 min AMRAP:
15 WB 14/20, 9/10
5 Shuttle Runs
- 2 min Rest -
6 min AMRAP:
4 WW
5 Shuttle Runs