WOD Archive

Nov13

Thursday, 11.13.25

6 min AMRAP:
3 C2W SHSPU
5 Shuttle Runs

- 2 min Rest -

6 min AMRAP:
15 WB 14/20, 9/10
5 Shuttle Runs

- 2 min Rest -

6 min AMRAP:
4 WW
5 Shuttle Runs