WOD Archive

Oct09

Thursday, 10.09.25

5-2-5-2-5-2 Back Squat

8 min AMRAP:
24 WB (14/20, 9/10)
12 Plate Burpees 45# Black Bumper Plate

2 min Rest

For Time:
24 WB (14/20, 9/10)
12 Plate Burpees 45# Black Bumper Plate
*3 min TC