Thursday, 1/29/15 - W.O.D.

W.O.D.

[caption id="attachment_6122" align="alignright" width="300"] Philip Myhre using his fitness by doing pull-ups while waiting for rides at DisneyLand[/caption]

14 min AMRAP:

- 5 Bar Muscle Up (Scale: 15 pull ups)

- 20 T2B

- 35 Wall Ball (14/20)