Jun11
Thursday, 06.11.26
24 min to work through the superset:
5 DL Strength
right into:
5 Double DB Bench
2 min rest
7 min Max Rep: (12.1 repeat)
Rig Touch Burpees
24 min to work through the superset:
5 DL Strength
right into:
5 Double DB Bench
2 min rest
7 min Max Rep: (12.1 repeat)
Rig Touch Burpees