May14
Thursday, 05.14.26
12 min AMRAP:
8 Clean and Jerk (Rx: 75/115, Comp: 95/135)
4 Wall Walks (Comp: HSW)
8 Thrusters (Rx: 75/115, Comp: 95/135)
8 Lateral Bar Over Burpee
Post WOD:
12 min Work up in load on complex:
2 Power Clean & Jerk + 2 Thrusters