Dec22
Monday, 12.22.25
Squat Snatch Build up to regrip double
3 RFT:
8 Squat Snatch (75/115, Comp 105/155)
16 Box Jump Ups (20/24)
16 T2B
16 Box Jump Ups (20/24)
Squat Snatch Build up to regrip double
3 RFT:
8 Squat Snatch (75/115, Comp 105/155)
16 Box Jump Ups (20/24)
16 T2B
16 Box Jump Ups (20/24)