Oct19
Monday, 10.19.26
OHS 3-3-2-2-1-1
With a Partner You go/I go (split as needed)
60 OHS (RX 65/95, Comp 95/135)
30 Rope climbs
IRT Max Distance Run
OHS 3-3-2-2-1-1
With a Partner You go/I go (split as needed)
60 OHS (RX 65/95, Comp 95/135)
30 Rope climbs
IRT Max Distance Run