Aug25
Monday, 08.25.25
15 min work up in load on Squat Clean & Jerk regrip triples
27 min E3MOM:
3 regrip Squat Clean & Jerk
Max Cals on Machine
*Score: Total # Cals on Which Machine & barbell load in wod.
15 min work up in load on Squat Clean & Jerk regrip triples
27 min E3MOM:
3 regrip Squat Clean & Jerk
Max Cals on Machine
*Score: Total # Cals on Which Machine & barbell load in wod.