Monday, 04/20/15 - Strength & W.O.D.

Bear Complex: 5-4-3-2-1-1-1

[caption id="attachment_6610" align="alignright" width="400"] The "Battle to Paddle" was a huge success and thanks to all who competed and made it a great day![/caption]  

W.O.D.

6 Min AMRAP:

- 5 Bear Complex (RX: 65/95)

- 65 DU