Sep04
Friday, 09.04.26
12 min EMOM:
2 Regrip Power Snatch
2 min rest (12-14)
12 min EMOM:
2 Regrip Power Cleans
For Time:
12-9-6-3:
Power Snatch (65/95)
Bar Facing Over Burpees
Power Clean (65/95)
Bar Facing Over Burpees
12 min EMOM:
2 Regrip Power Snatch
2 min rest (12-14)
12 min EMOM:
2 Regrip Power Cleans
For Time:
12-9-6-3:
Power Snatch (65/95)
Bar Facing Over Burpees
Power Clean (65/95)
Bar Facing Over Burpees