Thursday, 04.17.25

25 min AMRAP: Partner
Pick a machine: Bike. Row, Ski

1 partner Accumulate as many cals as possible
2nd partner AMRAP - 1 full round:
5 Wall Walks
15 WB (14/20, 9/10)
15 KBS (35/53)
20 Step Back Lunges with KB in goblet (35/53)

Alternate per round