Apr11
Friday, 04.11.25
Hang Power Clean 4-3-2-1
DL: Week 1: 8-8-8-8+
8 min for Quality: Sets of 12 Double DB Alt. SLDL
WOD:
7 min AMRAP:
20 KBS (35/53)
4 WW
Hang Power Clean 4-3-2-1
DL: Week 1: 8-8-8-8+
8 min for Quality: Sets of 12 Double DB Alt. SLDL
WOD:
7 min AMRAP:
20 KBS (35/53)
4 WW